hair care for a brideThe "Wedding Day" is such a day of one's life that one wants to really look the best on this special occasion. Every girl must have dreamt of this day and wished to look best on this special day. Thus she takes all the extra efforts about selecting her costumes, ornaments, and makeup and most important of all is her hairstyle in which she cannot afford to go wrong with. As success cannot be achieved overnight same goes for the hair care also. The care for the skin and hair should begin at least 12 weeks prior. In this article we have tried to explain how one should follow a decent hair care routine to give your hair the best look which you have always dreamt of. Listed below are the few rules to be followed to achieve healthy and beautiful looking hair. Rule1 Drink enough of water: Take care that you drink atleast 3 litres of water in a day as water will help you to detoxify the toxins which have assembled in your body. If drinking water in such an excessive quantity is not possible then you can excuse yourself by at least having coconut water everyday which sounds much easier but this rule implies only if it is impossible for one to consume water in bulk. Rule 2 Dietary Modification: Having a diet which is rich in proteins and less in carbohydrates is actually important for the good of your hair. Diet which is rich in proteins is almonds, spinach cottage cheese and milk. Make it a point to consume at least one of these protein rich foods every day. Regular intake of this food is advisable if you are looking forward for a healthy hair. Rule 3 Conditioning of hair: Do put in extra efforts for moisturizing your hair. It is advisable to deeply condition the hair at least on alternate day basis. If required you may need to use a hair mask or a hair wrap once in 7 days which will moisturize your hair body from within. Rule 4 Avoid chemical based treatments: Try to keep away from these chemical based treatments that are full of toxins as this will tend to cause a great damage to the body of the hair. In the wedding season it will be very obvious for you to be carried away by these chemical treatments as they look very tempting but try to resist them as they will cause permanent hair damage to you. You can use alternatives such as gels and sprays for your hair as it will cause only temporary damage since you are an occasional user. Do not forget to massage your scalp with good amount of oil after applying gels and sprays as it will nourish your hair and scalp and lessen the damage caused after usage of these harmful products.
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