muscle building supplements are If you're planning on taking a more serious turn with body building, then you may want to consider the appropriate body building supplements for optimal support. There are several categories of the "serious body builder, and you'll find them using a variety of weight training supplements. " They do this because this is a sport that regularly tears down muscles and joints. All body builders realize they can do it naturally and without support, but it's an individual choice they make in the end. If you have been thinking about taking supplements to help you with your body building, talk to your doctor. What follows is a discussion of supplements that seem to be "of choice" by many lifters. More lifters than you may think like to take advantage of the effects of growth hormones and they use them. The class name for it is HGH, and it's pretty recognized by many serious lifting athletes. This hormone is manufactured and generated by the Pituitary gland in your brain. Once a person hits 30 years old, approximately, the amount secreted begins a slow decline. Well, obviously 30 isn't old at all - and a lot of body building athletes continue lifting well past that age. And that is exactly the reason so many people like that particular supplement. While the synthesized version is not as good as the natural substance, it can help your levels stay up where you need them to be. Nitric Oxide (NO), is an extremely common molecule used as a supplement. This molecule is a gas in your body, and it serves to help your body cells talk to one another. Increasing the flow of blood is the primary reason why weight trainers/lifters are attracted to this supplement. An increased blood flow helps nutrients get to where they need to go while you work out and recover. Also, considering the amount and intensity of serious lifting, there is a greater requirement for NO as well as other supplements. Not all supplements are created equal. Every person will respond differently to each of these supplements. Some of the cheaper options are definately not the better options. Sure you can buy cheap supplements at the pharmacy, but it is better to use the supplements that your doctor prescribes. You are saferto get the script from your physician. Be smart don't cut corners get your supplements from the correct source. For fitness, results, and fun; body building is an extremely popular recreation as well as serious sport. Because it is so demanding on the body, lifters want to receive as much support and competitive edge as they can get. Supplements are taken for external support and to replenish and provide the body with extra stores of nutrients during times of high physical stress. Always seek professional medical advice before taking any supplement. Obviously, they can provide the best opinions and data on the subject of supplements. Many of these tips will be really helpful to build muscle mass and also to lose fat. In case you are one of those folks who are trying to find methods to develop muscle mass more quickly, then read this post and read about a proven system to build lean muscle faster. You may also read more on tacfit commando at http://www.articlesbase.com/fitness-articles/scott-sonnons-tacfit-commando-review-is-tacfit-commando-any-good-3388873.html .