Alternative therapies

79 Books

Alternative and complementary medicine or MAC: other ways to treat yourself


Angry with traditional medicine, fans of natural products or followers of ancestral therapies? Alternative medicine is for you. Discover their names and principles in our advice sheets, and choose the one that attracts you or may suit you.


Detailed review of alternative medicine


Nearly 300 MACs, or alternative and complementary medicines, are listed in France. Also called "alternative medicine", they offer an interesting alternative to medicinal or conventional treatments, reconciling the body and the mind.


Phytotherapy and naturopathy use plants, acupuncture restores energy balance, osteopathy works on the mind and body, Ayurveda is a way of life.


From Reiki to shiatsu, from chromotherapy to sophrology, one goal: to relieve pain, to consider the body with benevolence, to repair it, by taking priority action on the psychic.


Alternative therapies, for whom why?


Alternative medicine is for everyone, from birth to old age. From the most benign pathologies, fatigue, stress, poor sleep or bad postures, to serious psychological problems, behavioral disorders, anorexia, depression, somatization ... they can succeed, where traditional medicine had failed.


Some are even used to support people at the end of their life. You can deepen the subject that concerns or interests you, by downloading our thematic sheets in a few clicks.


The revival of psychotherapy


With alternative medicine, we are witnessing a revival of psychotherapy, the emergence of new methods to treat mental problems. Essential oils, aromatherapy, music therapy ... invest in medical offices to take over from a therapeutic approach or complete it.


From relaxation to hypnosis, our files offer you to explore these new alternative therapies: you will find many tips and solutions to calmly approach the stages and trials of life.

Coping With Alopecia Areata - Luana Maranz, Kimberly Brown
Coping With Alopecia Areata
Luana Maranz, Kimberly Brown
headset Audiobook
Hypnotherapy: The Ultimate Guide to Harness the Healing Power of Hypnosis - John Hays, Christopher R. Oxford
headset Audiobook
Wicca for Beginners - Krystal Wascher, Judith Guise
Wicca for Beginners
Krystal Wascher, Judith Guise
headset Audiobook
Face Forward Thrive Guide - Michele Howe Clarke
Face Forward Thrive Guide
Michele Howe Clarke
headset Audiobook
Dealing With Depression - Brian Greyson, Centre of Excellence
Dealing With Depression
Brian Greyson, Centre of Excellence
headset Audiobook
A Grave above Ground - A Beggar
A Grave above Ground - A Beggar's Tale
Diana Hutton, Diana Hutton
headset Audiobook
EVOLOGY, A New Health Care Paradigm For the 21ST Century - Dr. Joseph Zdanowski, Dr. Joseph Zdanowski
EVOLOGY, A New Health Care Paradigm For the 21ST Century
Dr. Joseph Zdanowski, Dr. Joseph Zdanowski
headset Audiobook
Everything You Wanted to Know About Ashtanga Yoga - Teresa Gibson, James David Rockefeller
Everything You Wanted to Know About Ashtanga Yoga
Teresa Gibson, James David Rockefeller
headset Audiobook
Counselling Skills - Jane Branch, Centre of Excellence
Counselling Skills
Jane Branch, Centre of Excellence
headset Audiobook
Ayurveda - Jane Branch, Centre of Excellence
Ayurveda
Jane Branch, Centre of Excellence
headset Audiobook
Anger and Aggression Management - Jane Branch, Centre of Excellence
Anger and Aggression Management
Jane Branch, Centre of Excellence
headset Audiobook
Angel Healing Therapy - Jane Branch, Centre of Excellence
Angel Healing Therapy
Jane Branch, Centre of Excellence
headset Audiobook
A Good Night
A Good Night's Sleep (Audio Book)
Alicia Thomas-Woolf, Lana Jacobson
headset Audiobook
The Secret Life of Trees - Kate Rowley, Centre of Excellence
The Secret Life of Trees
Kate Rowley, Centre of Excellence
headset Audiobook
The Rose Garden. Brainwave Entrainment Version - Sophie PÃ¥hlsson, Sophie Grace Meditations
The Rose Garden. Brainwave Entrainment Version
Sophie PÃ¥hlsson, Sophie Grace Meditations
headset Audiobook
expand_more