Exercise for Seniors: The Ultimate Fitness Workout Plan for Seniors to Keep You Flexible, Energized, and Pain Free


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Are you getting enough exercise in your senior years?
Would you like to be fitter, healthier and more flexible even as you age?
Would you like more energy, be free from pain and enjoy simple workouts with others of a similar age?



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Published 16 December 2019
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EAN13 9781982795528
Language English
Document size 23 MB
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