Mindfulness

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English
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Description

How to manage stress and anxiety in yourself and others, by adopting a Mindful approach
Mindfulness is a modern concept, which describes the adoption of a new mindset, which can measurably alter ones outlook and mood and is used as an empowe

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Published by
Published 10 March 2017
Reads 1
EAN13 9781518944567
Language English
Document size 276 MB
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