Contentment Through Mindfulness
access_time 53:09
English
Listen to an extract
Gain access to the library to view online
Learn more

Contentment Through Mindfulness

-

Listen to an extract
Gain access to the library to view online
Learn more
access_time 53:09
English

Description

This book elaborates on contentedness—one aspect of the mindfulness philosophy that emerges from Buddhism. The areas of deep relaxation, calm, and still awareness of the immediate moment; a virtuous lifestyle; and an appropriate and authentic worldview are discussed.

Subjects

Informations

Published by
Published 15 May 2018
Reads 0
EAN13 9781796017588
Language English
Document size 133 MB

Exrait