Contentment Through Mindfulness

Description

This book elaborates on contentedness—one aspect of the mindfulness philosophy that emerges from Buddhism. The areas of deep relaxation, calm, and still awareness of the immediate moment; a virtuous lifestyle; and an appropriate and authentic worldview are discussed.

Subjects

• Audiobooks
• Savoirs
• Humanities and social sciences

Informations

• Published by: Xlibris US
• Published: 15 May 2018
• Reads: 0
• EAN13: 9781796017588
• Language: English
• Document size: 133 MB

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