Intuitive Eating: A Complete Guide to a Revolutionary Anti-Diet Approach

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Intuitive eating is an approach to health and food that has nothing to do with diets, meal plans, discipline, or willpower.
It teaches you how to get in touch with your body cues like hunger, fullness, and satisfaction while learning to trus



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Published 07 April 2020
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EAN13 9781662103407
Language English
Document size 347 MB
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