Summary: Forks Over Knives ...in 30 Minutes - A Concise Summary of Gene Stone

Summary: Forks Over Knives ...in 30 Minutes - A Concise Summary of Gene Stone's Bestselling Book

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English
46 Pages

Description

Forks Over Knives …in 30 minutes is the guide to quickly understanding the celebrated weight loss and health improvement method outlined in Gene Stone’s bestselling book, Forks Over Knives: The Plant-Based Way to Health.


In Forks Over Knives, editor Gene Stone presents a companion to Forks Over Knives, a critically acclaimed documentary that outlines the negative impact of an animal-based diet—and proposes a plant-based diet as the solution. From dramatic improvements in personal health and well-being, to the elimination of environmental damage related to animal and fish farming, to the end of animal cruelty, Stone shows how switching to a plant-based diet has far-reaching positive implications.

Stone’s Forks Over Knives: The Plant-Based Way to Health covers everything you need to know about the Forks Over Knives movement. The New York Times Best Seller offers a guide to plant-based foods, an overview of the people behind the movement, and testimonials from people who have embraced a plant-based diet and experienced incredible results.

Forks Over Knives ...in 30 minutes is the guide to quickly understanding the plant-based dietary movement outlined in Gene Stone’s bestselling book, Forks Over Knives: The Plant- Based Way to Health.

Offering a chapter-by-chapter overview of Stone’s book, this concise summary provides insightful knowledge for anyone who is interested in improving their health and the world around them.


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Informations

Published by
Published 01 January 2012
Reads 65
EAN13 9781623150471
License: All rights reserved
Language English

Legal information: rental price per page €. This information is given for information only in accordance with current legislation.

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Table des matières


Introduction

Chapter Summaries
Chapter 1: Good for Your Health
Chapter 2: Good for Animals
Chapter 3: Good for the Environment
Chapter 4: Reading Nutrition Labels
Chapter 5: Your Guide to Plant-Based Foods
Chapter 6: Tips for Transitioning
Chapter 7: Kitchen Tools
Conclusion

Appendices
Appendix A: The Faces of Forks Over Knives
Appendix B: The Amazing Results
Appendix C: Additional Resources