The 3 Week Diet
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The 3 Week Diet


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is a revolutionary new diet system that is designed to help YOU lose weight faster than anything else \RX¶YH HYHU WULHG :KDW¶V ,QFOXGHG LQ The3WEEK DIET System: The Introduction Manualis more than just an introduction to the diet.



Published by
Published 13 July 2016
Reads 3
Language English
is a revolutionary new diet system that is designed to help YOU lose weight faster than anything else you’ve ever tried!!!
What’s Included inThe3WEEK DIET System:
The Introduction Manualis more than just an introduction to the diet. Instead, it discusses the science behind how we gain and lose weight as well aswhat absolutely needs to be done to attack that stubborn body fatthat, until now, has been so challenging to get rid of.
In addition to this, The Introduction Manual will discuss the specific nutrients the body needs for this diet to be ultra-successful and the science behind those nutrients, and how they help you lose fat, increase metabolism and become much more healthy and energetic.
The Diet Manualis where the “rubber meets the road.” Unlike those “one-size-fits-all” diets,The 3 Week Diet Manualwill show you how to calculate your lean body mass vs. fat percentage, and will thenprovide you with a specifically tailored weight loss plantosuit your body type. You’ll know exactly what to eat every day, how much to eat and when to eat it. You’ll never be guessingjust follow the outline andyou WILL lose weight.In addition to this, you'll discover the exact foods you must eat to maximizeyour body’s fat-burning potential and whatfoods you must avoid at all costsbecause of their ability to slow down or even stop the fat-burning process.
The Diet Manualis, quite frankly, the ultimate method for producing extremely fast fat loss results. And it doesn’t stop there. Also included in The Diet Manual is my ultimate, super-simple plan forkeeping the weight you’ve lost from coming back, while still being able to enjoy your favorite foods. This allows you to live a “normal” life without worryingabout the unwanted weight returning(you’ll love this!).
WhileThe Diet Manualalone will produce truly amazing amounts of fat loss,The Workout Manualcanhelp you to really improve your results.This wasspecifically designed for those who don’t have time to go to the gym every daybut it also includes a gym workout for those who do. And even if you don’t like to work out, I’ve developed an exercise program that provides “no excuses” because they take just 20 minutes a day, 3-4 days per week. The simple fact is, exercising for fat-burning isnotabout spending hours in the gym everyday. This is because fat loss is
dependent on intensity—not time. Yes, it’s true you can lose weight spending an hour or so on the treadmill—but you’re never going to get rid of the stubborn body fat that way. The key to smashing fat-loss plateaus lies in short and intense, full body exercises that get every muscle in your body metabolically active. When you add a quality workout program with The 3 Week Diet, you truly havethe ultimate “knockout punch” for extremely fast fat loss.The Workout Manual also includes my ultimate Midsection Miracle Workout, which contains the only two abs exercises you will ever need if you desire a set of 6-pack abs. Many have said that this exercise alone is worth much more than the price of my system!
Every great success starts with a decision to change your mindset. It’s your mindset and your internal motivation that get you the physical changes you want to see. This manual will give you the techniques to focus on your goals and remain motivated
throughoutand beyond into your everyday life. The Mindset & Motivation Manualincludes a ton of high-quality and usable mindset and motivational tips, tricks, tools and secrets to not only get the ball rolling, but to ensure you stick with your dietand keep all your lost weight from coming back! 21Daysfrom Right Now! The great thing aboutTHE 3 WEEK DIETsystem is that you can actually begin the program in the next few minutes! LOSE WEIGHT NOW!