Practical, Paleo, A, Customized, Approach, to, Health, and, a, WholeFoods, Lifestyle, Book, Review

Practical, Paleo, A, Customized, Approach, to, Health, and, a, WholeFoods, Lifestyle, Book, Review

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Practical Paleo: A Customized Approach to Health along with a Whole-Foods Lifestyle – Our great-grandmothers didn’t require nutrition lessons—then

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Published 28 March 2014
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Language English
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Practical Paleo: A Customized Approach to Health along with a WholeFoods Lifestyle – Our greatgrandmothers didn’t require nutrition lessons—then again, they weren’t forced to wade from aisle following aisle of packaged foods touting outlandish wellness claims plus confusing advertising jargon. Over the last limited years, we’ve overlooked what “real food” is—and we’re left desperately looking foods which may really nourish the bodies. We’re disillusioned with all the “traditional wisdom” for advantageous reason—it’s gotten you nowhere.
Achieving optimum wellness without caloriecounting, diet foods, or feelings of deprivation has not been simpler. Practical Paleo explains why avoiding both processed foods plus foods advertised because “healthy”—like grains, legumes, plus pasteurized dairy—will enhance the way you feel plus cause lasti… Read More >>>
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